October 26, 2012

Healthy Writers Club: Blah Blah Blah



Shallee McArthur's Healthy Writers Club



So hey. You're here. Again!


And I got nothing for you.


EXCEPT...


Have a piece of fruit!

Because offering you a piece of fruit is probably the healthiest thing I've done all week.

I do have excuses reasons, though. Once again I'm away from home, housesitting with my lovely granddogs.



Diego and Chance

Aren't they the sweetest little things?!

It's been a crazy two months, but I won't go into the craziness right now. Just know that the blog tour is nearly over, the company has gone home, and my kids will be back from their five-week trip of a lifetime to Tahiti, Bora Bora, Fiji, Australia and other ports unknown to me, very soon.

How did you do this week?

Are your granddogs as cute as mine?

October 19, 2012

Healthy Writer's Club: Stepping It Up

Join Here

Hey! Thanks for stopping by. I'm away from home while writing this, but wanted to let you know I'd do a longer post next week.

I don't have my stats, but I walked about 4 - 5 times this week. Not long enough, I know, but more and more every week.

How did you do this week?

October 12, 2012

Healthy Writers Club: Can I Log Blogoverse Miles?

Thanks for hosting, Shallee McArthur!

I'm still not quite back in the groove of moving, yet. But I'm doing several small walks per day.

But I'm doing better!

Here are my stats, according to my fitfit.

Steps: 30,539

Miles: 12.56

Sedentary: 87.8%

I seem to recall my sedentariness was at 94% last week, so I'm improving. I've been all over the blogoverse, visiting all my host sites for my new book release. If I could just log those miles, I'd be doing good.

How'd you all do this week?

October 5, 2012

Healthy Writers Club: A Weak Week

Hosted by Shallee McArthur

Here's where you take me to task.

My goal in September was to lose 10 pounds.

Didn't happen.

But I have excuses reasons! I spent one week preparing for guests, then another week entertaining guests. And I wouldn't want to starve my guests, right?

So exercise sort of fell by the wayside. I did take a few short walks, though.

Here are my stats for the week, according to my fitbit:

Weekly steps: 14,288
Weekly miles: 5.87
Sedentary 94%

Yeah, it looks good until you see that last statistic.

But I'll try to be better!

How did you do last week?

Want to join the club?

Go HERE.