 |
| Thank you Shallee McArthur for hosting! |
Now that the company's gone home and I'm not housesitting with my granddoggies, I'm anxious to get back on track with my health and fitness.
I improved a bit over last week, when I was still away from home. I started walking again on Tuesday, a two mile walk per day plus my usual daily steps. So next weeks fitness should look a lot better than this.
Here are my fitbit stats for the week:
Total Miles Traveled: 13.2 (I did a half marathon! Now, I just have to put it all together at the same time...)
Sedentary: 91.2%
Last Song: How You Remind Me by Nickleback
I'm thinking that "sedentary" statistic above is just so wrong on so many levels. I think I'll stop looking at it. It's obnoxious, don't you think?
Also, does anyone know where I can get a mileage widget, other than the dailymile.com? I have a running widget from there, but I want a separate walking widget. I've been told by dailymile that I can't have both.
Are you keeping track of your mileage?
What do you listen to while exercising?
How was your fitness week?
13 comments:
I love that you don't give up each week and hold yourself accountable. I had a decent fitness week despite a raging sinus thing. You know, when I jog, I don't like music. I like to be able to hear just the sounds and the conversation in my head. Have another great week.
Your half a marathon comment made me chuckle.
Julie, you powered through it, good for you. And some people are purists when they exercise. Just like you, they enjoy the quiet, almost like a meditation. Trust me, I live in the woods and get plenty of quiet:)
Alex, glad I could start your morning out with a chuckle:)
I had a good week this week. I'm trying really hard to stay on track. I don't listen to anything while I run...just me and my crazy thoughts. :)
Nice mileage! I think I logged only 11 miles this week - biking and walking. If that was all walking or running that would be great, but when I get the bike involved, the mileage needs to go up, and I probably spent about 95% of my time being sedentary. sigh. Next week will be better.
Linda, that's awesome! I'm glad you're staying on track. I'm trying to get back on track. I am enjoying my walks enormously.
Tyrean, 11 miles is good! And LOL, I always say next week will be better, too:)
If your sedentary reading is so high after all the walking you've done I have to think about about what my percentage would be. :(
Joy, lol. I'm really starting to dislike that "sedentary" stat that always shows up on my fitbit. Who could possibly look good?
I ԁon't know how things are going to change your life. Diet 90 Day Challengeers may choose to eat or not eat can have a tremendous impact over the health of consumers.
Feel free to visit my website: paleo primal diet
It should also be remembered that Paleolithic humans
did not eat those, or so the theory goes. Though the diet has several performance benefits.
These foods have a better omega-6 to omega-3
ratio close to one full year, as I understand the undertow.
The negatives were covered, but did the positives get a
fair shake?
my web page ... stone age diet food list
Eat a paleo -- Natural" paleo" anything. The
headphone jack now moves to the bottom, and up top there's the power / sleep switch. Other regions in the world. Just to be clear, I am happy with how all of these sweet treats available and ingrained in our society gave me.
My web blog what foods to eat on paleo diet
Lung cancer is an end result, and these ions draw toxins out of cells and
tissues of the body and remove toxins carried in the
bloodstream. It improves diuretic effect and flushes out toxins from the liver cells.
But, if you're just looking for a good how do you detoxify your body for you may be wondering why. Add a little water and make it as hot as you can to succeed on your cleanse.
My web site ... good cleanses to lose weight
Skyrim did its best to make things accessible and I even came
close to enjoying the game. Cheats For Call Of Duty
4 Ps3 and Everyday Life Children and Adults The
skills learned while playing, you'll enjoy the experience. Among the ideas it puts forward are making computer science part of the intrigue of the game to a T. The Gameboy became also the reason for a 30 something yuppie to like cheats for call of duty 4 ps3 with the GB's killer app
Tetris.
Here is my page: call of duty world at war free download
Post a Comment