May 30, 2011

Running from the Shin Splints (alias: S.S.)

The S.S.
The Shin Splints, aka S.S. are always trailing me, lurking around corners, trying to grab me, trip me up, slow me down.  I constantly have to stay one step ahead, outmaneuvering them at every turn.  I am always on the run, hiding from the S.S.
If I run outside, they harass me, attack me, assault me.  I shake them off and keep running.  I can tell that sometimes they think I don’t know they’re there, but I can feel them.  When they’re around, I have to tread lightly.  I knew they were going to catch up with me at some point, so I made a plan.
Two weeks before the San Diego Rock ‘n’ Roll Half Marathon, I knew I had to get ready. So I cut back on my mileage and rested, relaxed, put my feet up.  I ran shorter miles. 
Shhh!
And I have a top secret weapon that the S.S. doesn’t know about: the treadmill!!! Uh huh, you heard me right. Treadmills have shocks, bounce, give!!!  It’s what’s been saving me the entire time I’ve been on the run, incognito, in hiding. I owe it a huge debt. It has helped me to escape the S.S. many times.
On the day of The Big Run, I’ll be down the road before the evil S.S. are even awake.  I’ll be across the finish line and half-way through my free beer before the S.S. realizes I’ve made it to safety. Muahahahahaha!!!!!

May 26, 2011

Power of Tension Blogfest


The Power of Tension Blogfest is on! It is hosted by Cally Jackson and Rachel Morgan.

What’s it about?
We all know that in fiction, tension is vital. Tension ramps up the emotional stakes for your characters and keeps readers burning through the pages to find out whether that tension is resolved. Tension comes in many forms – it could be animosity between family members built up over many years, sexual tension between strangers, or jealousy between work colleagues as they vie for a lucrative promotion.

We want to see how tense your fiction can be. Give us an excerpt (up to 300 words) from your manuscript or recently completed work (or just a random scene) that drips with tension and will tie us in knots wanting to know more. It doesn’t matter what the piece is about, as long as it screams tension.

And so here is my entry into the Power of Tension Blogfest. I modified a scene from the YA novel I'm writing (names have been changed to protect the innocent!):

This is only make-believe, I reminded myself, as he leaned in and softly touched his lips to mine. Investigating murder was proving to be dangerous on more than one level. We were only pretend lovers, and at Adam’s signal, we would bolt to escape the two goons who were following us.
“Do you think you can keep up?” I teased huskily. The feel of my body against his made my hands shake slightly.
 “That sounds like a challenge,” he said, kissing me again.
And that was the signal, which I had nearly missed. He grabbed my hand and we dashed across the sodden grass, sprinting toward a slit between buildings and into a rundown historic area.
As we raced through the twisting passageways, the corridors became almost cave-like; dark and damp, as we ran further and further, and ever downward into the maze of passages. I hoped we would be able to find our way out again.
It was impossible to tell how close our pursuers were, between the sound of our own harsh breathing and the mist and fog distorting the sounds that bounced and echoed off the stone walls.
The cobbled stones beneath us were slick from rain, and I struggled to stay on my feet. We had to hide, and quick. I hurtled around a corner and ducked into a dark stairwell, dragging Adam behind me. We tumbled further up the stairs, breathless, into the shadows. I fervently hoped that I hadn’t gotten us trapped. I peered into the alley below watching for the two men.
We waited. The only sound in the dark stairwell was our heavy breathing, when out of the shadows above us, a voice said, “Are you two going to sit in the dark all night, or are you going to come inside?”



May 23, 2011

Dozer the Dog Crashes Half-Marathon

Article first published as Dozer the Dog Crashes Half-Marathon on Technorati.


Dozer the dog crashed the Maryland Half Marathon held in Howard County Maryland, last Sunday,May 15, 2011, unbeknownst to his owners. Seeing the 2000+ participants run past his house around the five mile mark was just too much for him. He broke through the invisible fence and joined the fray.
The Goldendoodle crossed the finish line (See Dozer Crossing the Finish Line) after several stops at water stations, completing the final eight miles of the race in only 2:14:24. Not too bad for a 3-year-old with little experience.
Dozer received a finisher’s medal and hopes to compete in next year’s race, with permission from his parents. Next time he’ll be wearing a bib with a special number just for him - “K9.”

Dozer made his way home on Monday to his worried owners with sore paws and a bit tired. After a precautionary trip to the vet, he was pronounced fit.

The race benefits the University of Maryland’s Greenbaum Cancer Center.  Dozer liked running the half marathon so much, that now he has his own cancer research fundraising page at Dozer's Fundraising Site. So far, he’s raised nearly $1900.00.




May 20, 2011

What Are You Wearing Right Now?

This is me after my run.
If you are a writer and work from home, what are you wearing right now? You know who you are! 

The other day I had to laugh at myself when I realized what I was wearing. I had finished my run and was feeling pretty lazy and wasn't ready to hop into the shower yet.

So I pulled off my sweaty running clothes (without removing my running shoes), pulled on a sleeveless, RED cotton sundress, and since it was cold, I put on a long-sleeved, PURPLE thermal shirt over that.

My hair (unbrushed) was thrown up into a pony tail and kind of wadded up on the last twist of the hair tie so I sort of had a half-loop pony tail sticking out the side of my head.

Let me tell you, I was thankful that we live in the woods and rarely get company.  I wouldn't have wanted anyone to see me like that. 

So I got to thinking: what do other writers or people who work from home wear during the day?  I'm grateful that I don't have to get up and go through the whole nylons-heels-dress routine (for now anyway), which I've done for most of my life. I really need to finish and sell my novel so that I won't ever have to go through that whole dressing-up routine again!

Does this sound familiar to anyone out there!?

May 18, 2011

Running Conversations With Myself

When runners are running, they have nothing to do but think. About all kinds of things! Some people think about work, family, relationships, bills, money.

It’s amazing the things I think about when I’m running. Like, who says 51 is old?! When I see a patch of bright green grass, it still makes me want to do a cartwheel. When I hear good music, I still want to dance. When I accomplish a goal, I still want to celebrate. My heart is TOTALLY in it. Unfortunately, my body doesn’t always cooperate. But I still want to try...

Mile One

Me#1:     How come I’m tired after only ¼ mile?
Me#2:     I think you didn’t warm up enough – you know,  enough to expand your lungs?
Me#1:     Yeah, you’re probably right. I only do a ¼ mile warm up to begin with. I don’t want to warm up too much though, cuz then I’ll be too tired for my run, you know?
Me#2:     Yeah, right.

Mile Two

Me#1:     I’m really sweating, should I be sweating this much?
Me#2:     Yes. You’re running – when you run, you sweat.

Mile Three

Me#1:     I’m really tired - I might need to walk a little bit.
Me#2:     No, keep going. It’s okay to be tired. When you run, you’re meant to get tired.
Me#1:     Bitch.
Me#2:     What?
Me#1:     Nothing.

Mile Four

Me#1&
Me#2:     ♫I get knocked down, but I get up again, you’re never gonna keep me down. ♫Pissing the night away...♫
Me#1:     I like that song.
Me#2:     Me, too.

Mile Five

Me#1:     Do you think I’m too old to do a cartwheel?
Me#2:     *sigh* Yes.
Me#1:     But I want to. I want to do a cartwheel at the finish line when I do the half marathon. To celebrate.
Me#2:     You haven’t practiced doing cartwheels and if you start practicing two weeks before the run, you’ll probably pull a groin muscle and won’t be able to run at all.
Me#1:     I suppose you think when I get to the finish line I should do one of those old lady cartwheels, with my knees bent and my butt in the air?
Me#2:     *sigh* I don’t think you should do it at all, but if you want to make a fool of yourself, go ahead.
Me#1:     Bitch.
Me#2:     What?
Me#1:     Nothing. What about dancing? Do you think it would be alright if I dance at the finish line?
Me#2:     *sigh* IF the band is still playing by the time you get there.
Me#1:     Bitch.
Me#2:     What?
Me#1:     Nothing.