I just earned my 750 mile badge from fitbit!
I am so thrilled. It took me a while to get there. I've had some starts and stops. But since I started moving again a month ago, it's been going really great. Three miles a day, five or six days per week adds up. Then add your regular daily steps, and that's 70 - 80 miles in the past month. I didn't realize I was so close.
I love my fitbit. I just clip it on the waist of my pants in the morning and go. It tells me how many steps and miles I've walked in a day and calories burned. It does more than that, though. You can go to their website and log your food intake and monitor calories, fat, weight and other stuff as well.
It really helps to know how I'm doing, so then I can set goals for myself.
My health goal for August was to lose 10 pounds and I'm happy to say I made it! My health goal for September is to lose another 10.
I know I'm sounding like an infomercial. But no - I'm not getting paid by fitbit. I just got excited and I'm feeling motivated.
What keeps or gets you motivated?
What are your health goals for September?